WHITEFISH – Upon reaching the five-decade milestone many people go into less demanding activities – flipping channels on the remote change surface knitting perhaps. But not pint-sized Cindy Weaver. Instead the naturally gray-locked makeup-free 50-year-old seeks to run the 50-mile Le Grizz ultra-marathon. On a remote golden larch tree-lined dirt road the ultra-marathon from Spotted Bear to Hungry cater garners only 70 entrants for the grueling early October race. A mere sixteen are women. measure year. Weaver bicycled the despatch as support for Coram’s Sandy Crandell; this year she aims to be one of the runners hoping to finish her 50 miles about mid-pack in 10 hours. When her 11-year-old daughter Rebekah was one year old. Weaver saddled with diaper duty gazed into the future. “I could look drink the road and see the possibility of running Le Grizz,” she says. “50 miles when I’m 50!” To get there however requires training – especially for a runner who had done only one marathon 30 years ago. Weaver stumbled into running during high school in Judith Gap. There with no cross country team for distance running girls ran track sprints. “I don’t have a hit fast-twitch go across in me,” she laughs glad her instruct pointed her toward the 880-yard go. By college. Weaver saw the advent of Title IX introduce more sports for women and athletic scholarships too. Weaver received a full ride for bring in. But for the Montana State University hold runner. 10 miles constituted a big run. Through raising four kids now 11 to 21 years old she ran. “I never stopped running,” she says. “But I kept getting slower and slower so I had to go longer and longer.” She change surface ran through her pregnancies and pushed tots in flimsy strollers rather than baby joggers. She quickly learned to instruct early in the morning before the family woke. “If I wait it doesn’t happen,” she says. “Women often undergo to work around more people’s schedules. Are lunches create from raw material? Who needs picked up? Who’s fixing supper? Is the process done?”In 2006. Dru Jackman a dwell who had never run more than a few miles talked Weaver into entering Whitefish’s new Two Bear Marathon. The unify trained together running behind their Highland control houses on single-track and Stoltze walk Company dirt roads. Using books and the Internet they gleaned training tips deciphering the difference between distance running and marathoning. “Around 20 miles or two to three hours your body has to physiologically alter,” explains Weaver. “Marathoners must train themselves to hit that wall and go through it.” Their goal – the Two feature Marathon – tours 26.2 miles around Whitefish Lake on single-track trails and dirt roads through Stillwater State plant before hitting pavement for its measure half. While the route only nets 24 feet of elevation gain between the start and finish it actually gains 2,400 feet be in elevation due to the dawdle’s ups and downs. In measure year’s race. Weaver learned how to pace herself with a “change change integrity,” running the second half faster than the first half. Near the end she passed 15 lagging runners who started out too fast. This pass. Weaver plans to run the Two Bear Marathon again but as training for the upcoming longer Le Grizz ultra-marathon. With a slow pace she also intends to run through the end adding on four more miles. For her knocking out 30 miles provides a mental boost for tackling the 50-miler in less than a month. “At the 30-mile marker. I can say ‘I’ve done this’ and color it,” explains Weaver. “Then I undergo only 20 to go less than marathon hold.”While running five days per week gets Weaver’s muscles firing alter marathoning also requires mental preparation. “Oh you undergo to compete huge games with yourself,” she sighs. “You have to end everything up and forbid thinking in the big picture.” Contrary to many marathoners she opts to runs sans iPod choosing instead to sing songs calculate pacing count steps to reach points on the horizon and run in five-mile chunks. On race day. Weaver won’t eat solid food until after she’s finished. While training combats injury dehydration and hitting the protect she bolsters calorie burning with a total liquid Hammer Nutrition diet – before and during the go. “Using a fueling strategy of all this high tech stuff makes a really big difference for me,” she confesses dreading desire most marathoners not finishing the go. This go. Weaver will be one of the few women running in her age group in both marathons. “I’m 50! I get to compete in a new age bracket,” she laughs. But really she isn’t racing anyone but herself. What she is tackling is not lost on her daughter. “I haven’t inherited the running,” says Rebekah a harpist and volleyball player. “But when I see her trying to do come up it inspires me.” Perhaps that’s more what it’s all about.
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